The flu season is here! Protect you and your family in a very simple way.
- Wash your hands with soap and water for 30 seconds
When? Before you eat, after changing diapers or using the bathroom, after sneezing or wiping your nose or eyes, when you get home after being out...this goes for your children's hands as well!
- Try to keep your hands off of your nose and eyes
- Avoid touching public hand rails and door knobs as much as possible. Keep your paper towel in public restrooms, use it to open the door or push the door open with your back or shoulder instead of your hand.
- If you or a family member are coming down with "something", do everyone a favor, and stay home. There is no heroism in keeping an appointment and pushing yourself to do something if it is going to spread disease to someone else. Be considerate of others.
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